PSYCHOANALYSIS AND SHADOW WORK

The search
for family

Florida was no place for a Chinese immigrant family of four. But it was, at the time, a lucrative offer to get out of New York City, which was also no place for a Chinese immigrant family for different reasons. The cityscape offered comfort in Chinatowns and jobs, but lacked the appeal of the American dream that was promised to my father’s parents and his newlywed (my mom). It was a state so far from New York that maybe they could leave the cacophony of noises that would set my mom off into a rage, one where on the outside it provided more peace and quiet than war-torn China where my boomer parents grew up in the 60s and 70s.

A childhood home holds a lot of memories within the stuccoed walls. I remember my mom alarming and disalarming our security system so our fortified single-family house could maybe make her less fearful of daily life.

I remember my grandma walking down the stairs every night to tuck me in aggressively; I would lie there as still as a frozen otter pop stuck to a child’s tongue, as she found solace in an obsessive-compulsive cycle no one in our family understood despite it only getting passed down through the women. My mom would scold her for endangering herself. A long staircase isn’t the most suitable place for an elderly woman to be navigating in the dark.

The first time I saw my mother cry–really cry–was when my grandmother passed from ovarian cancer in 2012. My great-grandmother who stayed behind in China with most of my extended family outlived her daughter who immigrated to America. I knew from a young age that I felt very different from my peers. I cried all the time, simmering with resentment towards my abusive mother throughout childhood. As a little girl, my normal was feeling misunderstood and alone in what was a terrifying world.

My parents have threatened and wished to go back to China many times in the past 8 years especially. The American dream they risked everything for was for naught as Donald Trump wins again and again, and people like my parents are left wondering why they fought tooth and nail for scraps and bones; that their daughter won’t talk to them; that their son abuses alcohol; that life in America is actually worse than if they had just fucking stayed in China- for them, that is. The person who is benefiting from this generational trauma is me as I fight tooth and nail to not let my mind have power over me anymore.

Recognize what is happening

2008: Wall Street Financial Crisis. Our white neighbors get foreclosed.

2008: Pop culturally, the most important year of my childhood. I fell in love with the Jonas Brothers, I travelled to China for a month, I watched Wall-E there, Obama become President.

2011: I move to New York in the middle of my freshman year. I cry, I grieve, I barely understand what's happening or why. I don’t know why bad things keep happening to my family but my parents don’t know how to tell me they’re terrified of losing everything, losing the American dream, losing the model minority status, losing our house.

Allow the experience to be as is.

extremely niche things that have saved my life:
immaculate music taste
chronic chronic onlineness
creating art anywhere everywhere always
everything everywhere all at once
kpop girl groups
pedagogy of the oppressed
unpacking generational and ancestral trauma
gender dysphoria & euphoria
lesbianism
decentering men & radical feminism
nonbinary and trans friendships
Tumblr
astrology
witchcraft
Chappell Roan and other mentally ill musicians
The 1975, FKA Twigs, and Halsey
accepting my bipolar diagnosis that only happened because I got tired of a discriminatory work environment.

Investigate with kindness.

OUR PARTNERS IN LATE-STAGE CAPITALISM AND GENOCIDAL WAR CRIMES

traumagenic

model minority myth

the American dream

wealth inequality

railroads by Chinese labor

weaponize identity politics

traumagenic • model minority myth • the American dream • wealth inequality • railroads by Chinese labor • weaponize identity politics •

INVESTIGATE

I think my grandmother died around 75 years old. Why don’t I know basic details about my own family? My family and I have always struggled to communicate. Language barrier is to blame… right? I was my parents’ lawyer, therapist, punching bag, executive assistant, and more from maybe fifth grade through high school. I was my parents’ tech support, phone caller, and translator. Despite Asian-American exceptionalism and the bamboo ceiling and the model minority myth, I still manage to find an infinite number of ways to cultivate unadulterated queer joy in my life. I go to therapy. I take my meds. I practice yoga. I decenter men and capitalism. And still, I experience more racism, sexism, and homophobia after the second election of Trump in the span of 3 weeks than I have in the 7 years of living in California. At work, at the behavioral health hospital. Why was my hospital called a behavioral health facility? Mental healthcare is healthcare, but why is forced medication the first response to someone at high suicide risk? Why did I see my doctor once in 11 days at Del Amo and zero times at John George?

Why have I accomplished an encyclopedia’s worth of measured success and return on my parents’ investment in me, but I still struggle with my mental health?

Quote Source

“Maybe you want to turn a hobby into something more.”

Nurture with compassion. This experience doesn’t define me.

astrology is an ancient field of study

  • saturn return, libra stellium, my dad and I both being Libras, my brother’s virgo stellium, looking at my favorite musician’s and artist’s charts, reading people I love’s charts, using astrology as a tool to uncover who I am and my potential

  • me - boar, my dad - monkey, my mom - tiger, my brother - sheep

how to apologize and forgive your dad?

  • anxious leaning, disorganized overall, i’ve dated people of all genders and sexualities and i have seen the patterns of the “love” I was taught by my parents in my intimate relationships. abuse is common and stigmatized. i’ve been abused, a lot. i’ve abused others. we can all heal and forgive ourselves for repeating patterns

  • my mom would regularly misgender me growing up. I was publicly referred to as he/him and my mom blamed her English skills but I think there’s more to it than that. I grew up with a brother and a dad I loved and admired, and I grew up with a mom and grandma both with severe untreated mental illness. why is it always the women who are bipolar, ocd, ADHD, breadwinners, and slam dunked on by men of all races and classes????? it took me all the bad things happening to me and my family 29+ years for me to fully realize I am a non binary femme gender fluid lesbian and most people in California still laugh at those words when that is simply who I am and I don’t care that straight people stay uncomfortable when I don’t know if I can get married, if I can exist, if I can get healthcare (already No lol), if I even want to live in a future with 4 more years of….fascism and settler colonialism

learn praxis and pedagogy

  • full time, full stop

  • trauma is a teacher. getting to know people who have suffered great losses and still laugh, smile, cry, live life - make art and music, make lasting and deep connections. shit I am thriving, surviving, bipolar, delusional, Hill, they/she/any/all/idc!!!!! I love me at the end of all my public meltdowns, my sudden shifts and changes in my identity, of spending 4 years making up for 20. i’m sick and dope and cool as shit

More to be discovered and uncovered. For now, I think my discharge plan includes sharing my family’s story, my intensive outpatient program, and continuing to investigate what family means to me, who those people are, and why I still feel isolated all the time.

References:

Asian American young adults are the only racial group with suicide as their leading cause of death, so why is no one talking about this?
Pedagogy of the Oppressed, Paolo Freire
Cafe Astrology Natal Chart Report
The Rain Method (learned in a 5250 hold)
The Body Keeps the Score, Bessel Van Der Kolk
The Holistic Psychologist
People’s Programs Oakland
Black Panther Party
The history of Oakland, CA
New York University student leadership
Bernie Sanders campaign volunteering
Carl Jung and Sigmund Freud psychoanalysis
almost 10 years of psychotherapy and psychoeducation, CBT, DBT, Lexapro
Tia Health
Charlie Health
my lived experiences. you’ll have to trust me on those

Next
Next

NAMI SF